Juicing has been a “tried and true” way to incorporate more fruits and veggies into your diet. You can find juicing recipes at your fingertips these days or just visit your local juice shop. Fresh juice helps you beat sugar overload and is filled with vitamins A, C, and E, which act as antioxidants. Juicing […]
Category Archives: Blog
24
Oct
Oct
Hydrate! Hydrate! Hydrate! Water is a daily essential. Did you know – Water makes up about two thirds of who we are and influences 100% of all the processes in our body. Water also aids in weight loss, digestion, and fights cancer. It is recommended to drink eight, 8 ounce glasses of water per day.
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Oct
Oct
Taking time to meditate and reflect are beneficial to your health. Recent studies show that reflection and meditation are good for your brain and can lead to better choices. Meditation has also been known to lower our cholesterol and blood pressure.
19
Oct
Oct
It is important to have a happy home – personally and professionally! Most people will say they spend more time at work than at home. Therefore, it is important to have a good, happy work environment. So spread happiness in the workplace – It’s contagious! It has been noted that increasing the levels of positive […]
18
Oct
Oct
Wednesdays, aka hump day, can be tough. You are on the 50 yard line to the weekend. Here’s a few tools to keep the work week momentum going: try a random act of kindness; try something new; give thanks and show gratitude; add a new event to your calendar; last but not least, eat well […]
17
Oct
Oct
Tuesday, October 17th is National Pasta Day. Did you know the Average American consumes 20 pounds of it annually? Pasta provides you with energy and lots of essential nutrients. To maximize the health benefits of pasta, dress it with some fresh vegetables and pair it with a great big side salad. Add in some exercise […]
16
Oct
Oct
Fine, Olin, & Anderman, LLP represents individuals that are disabled due to workplace accidents. Not only are we a legal resource, but we are also dedicated to ensuring that our clients maintain healthy lifestyles. We will be posting health and stress management tips and tools. It is our hope that you will find this information […]
11
Sep
Sep
On Labor Day we pay tribute to the dedication, achievements, and valuable contributions made by workers. FOA partner, Vincent Rossillo, marched in the NYC Annual Labor Day Parade on September 8, 2017 with CSEA Region Presidents Lester Crockett, Nick LaMorte and Billy Riccaldo. Fine, Olin, and Anderman, LLP is proud to provide union members, their […]
Thank you, Edward, for sharing the following: “The best law firm .My personal case has been handled for 15 years by Ms Zipp . Never once have I been let down, her professional manor has solved every problem I had.”
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Jun
Jun
“As a CWA union member I have known Marvin Anderman and his law firm Fine, Olin & Anderman, for over 40 years. FOA is a great union law firm and is always looking out for labor. When my wife was almost run over by a worker in a golf cart riding on the sidewalk causing […]